Exercise Goals

Sorry for the wordy posts. My computer recently had an overhaul and I don’t have photoshop back on it yet, so that paired with the fact that my USB cord is at work, no photos for the time being.

I’ve decided that as far as exercise goals, I need to make weekly goals, one week at a time. That may be the best way for me to stick to them. Here are my goals for this week:

Monday: Zumba Gold/Toning
Tuesday: Zumba Basic; CrossRamp and Treadmill for 1 hr each (during Biggest Loser!); yoga (for legs) with a friend after that.
Wednesday: Zumba Gold/Toning
Thursday: Zumba Basic; yoga (core and arms) with a friend after photography class
Friday: Off (or running around grocery stores!!)

So there you have it! I’ve posted it, so it must be official. 😉

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